In 100 g (Grams) of Fat free ice cream, no sugar added, flavors other than chocolate there is 9 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Fat free ice cream, no sugar added, flavors other than chocolate.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Fat free ice cream, no sugar added, flavors other than chocolate

Fat free ice cream, no sugar added, flavors other than chocolate is a type of Dairy and Egg Products. The most significant nutrients in Fat free ice cream, no sugar added, flavors other than chocolate are listed below.

Water	65.52 g	65.52%
Energy (calorie)	133 kcal
Energy (joule)	557 kJ
Protein	4.41 g	4.41%
Total lipid (fat)	0 g
Ash	1.2 g	1.2%
Carbohydrate, by difference	28.86 g	28.86%
Fiber, total dietary	7.4 g	7.4%
Sugars, total	8.82 g	8.82%
Calcium, Ca	147 mg	0.15%
Iron, Fe	0 mg
Magnesium, Mg	9 mg	0.01%
Phosphorus, P	75 mg	0.08%
Potassium, K	196 mg	0.20%
Sodium, Na	110 mg	0.11%
Zinc, Zn	0.31 mg
Copper, Cu	0.03 mg
Selenium, Se	1.9 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.029 mg

Nutrients in Fat free ice cream, no sugar added, flavors other than chocolate